Stretch everything out and improve flexibility with this relaxing slow yoga flow!
✨ NEW ONLINE COURSE ✨?️ Yoga Philosophy: Yama & Niyama ? https://bit.ly/ywkyama
❤️ GET MY MOBILE APP ❤️ 500+ videos, challenges, programs & more ? http://bit.ly/ytmobileapp
Hey yogis, I’ve got a new 45 minute slow flow yoga class for you that’s meant to help you stretch your entire body and increase your flexibility. This is a very relaxing yoga class with no strength required. Great to do towards the end of the day when you want to unwind. We’ll go deep into your hips, hamstrings, spine and shoulders with a mix of seated and standing poses.
The stretches can be a bit intense so I would say this is an intermediate yoga class but beginners can certainly follow along and leave some poses out. No props required.
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
? Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
? NEW MOBILE APP ? Stream or download more than 500+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp
?? YIN YOGA TEACHER TRAINING ?? Want to teach Yin Yoga? Get certified with my Online Yin Yoga Teacher Training. Yoga Alliance approved! ? https://bit.ly/yinyttkass
?️ YOGA PHILOSOPHY: YAMA & NIYAMA ?️ Learn about the first two limbs of yoga and take your yoga off the mat into the world! ? https://bit.ly/ywkyama
? BUY MY YIN YOGA BOOK ? I wrote a book! “Yin Yoga: Stretch the Mindful Way” is a great yin yoga companion with pose tutorials and sequences. ? http://geni.us/ywkbook
? ONLINE YOGA PROGRAMS ?
? Lunar Yoga Series http://bit.ly/applunar
? Vin to Yin Chakra Series http://bit.ly/vinyinchakra
? Yin Yoga & Affirmations http://bit.ly/affyoga
? Yoga for Insomnia http://bit.ly/sleepfastyoga
? 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
? Advanced Chakra Meditation https://bit.ly/meditatechakra
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga
? Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
? 7 Day Morning Yoga Series http://bit.ly/morningseries
?? Meditation for Beginners http://bit.ly/meditationbeg
?????? PLAYLISTS ??????
✨ Browse by Yoga Style: http://bit.ly/ywkstyle
✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus
✨ Browse by Class Length: http://bit.ly/ywklength
✨ Browse by Level: http://bit.ly/ywklevel
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #deepstretch #yogastretch #yogaforflexibility
Published by: https://xanhindia.com/.